Hi, I'm Edyta,
a Skilled and Experienced
Psychologist & CAT Therapist
My great passion is to help people alleviate pain and suffering by making sense of what might be going on for them, and focusing, whenever possible, on making changes. I believe that you can have a life that perhaps is not pain-free entirely but maybe one where you experience ‘pain-less’, so that you can also have space in your life for the things that are important to you.
What Can I Do For You?
I can offer either face to face sessions or via video link.
I use rooms situated in South Woodford (minutes walk from the station), and in Buckhurst Hill, Essex (just outside of Roding Valley Station). These locations would also be suitable for anyone travelling from Stratford, South Woodford, Woodford (East London), Loughton or Chigwell.
Individual Therapy
I have vast experience in working with individual clients in different settings across a wide range of difficulties. These include, but are not limited to: anxiety, depression, trauma, interpersonal difficulties, managing emotions, loss and bereavement, physical health, adjustment, self-esteem, and identity.
Relationship Therapy
This can be for a romantic relationship and any other relationship that you feel may need some work or exploration, such as with different family members, co-workers, business partners, colleagues, etc. Having another person looking at a relationship can open possibilities of finding different relational pattern.
Supervision
Over the years, I have supervised qualified and trainee psychologists, and other non-psychology professionals from within and outside health settings, such as nurses, support workers, social workers, psychiatrists, and employment specialists. I also have experience of supervising groups.
Consultation
I can also provide consultation on difficulties and challenges faced by individuals, teams or organisations. This is service that is tailored to the needs of the business following assessment of the situation. My aim is to improve the functioning of the team and the wellbeing of its individual members.
Teaching & Training
I can design and deliver teaching and training on a number of issues/ topics ranging from health and wellbeing through to functioning at work and how relational patterns effect your work environment and well being. I have considerable amount of experience designing and delivering training sessions.
On-line Services
All the services mentioned here can be delivered online via a video link. I typically use Skype for one to one sessions and Zoom for group sessions and training. If this is something you would like to consider please get in touch to decide if we both feel that this way of working would be suitable for you.
Registered with Professional Bodies
